# 300 Hour Yoga Teacher Training Syllabus: Deepening Your Knowledge and Practice The [300 Hour Yoga Teacher Training syllabus](https://www.prathamyoga.com/yoga-teacher-training-rishikesh-india/300-hour) is designed for certified 200-hour teachers who wish to advance their skills, knowledge, and teaching expertise. This comprehensive program goes deeper into traditional yoga philosophy, advanced asana practice, pranayama techniques, meditation, and detailed anatomy and physiology. Students explore alignment, adjustments, sequencing, and therapeutic applications of yoga while refining their teaching methodology and class management skills. The syllabus also includes study of yogic texts such as the Yoga Sutras and Bhagavad Gita, along with mantra chanting and subtle body concepts like chakras and nadis. By the end of the course, practitioners gain greater confidence, spiritual awareness, and the ability to teach with authenticity and depth.